The Art of Mindful Living
Glossary
Anusāvanācāriya — the junior examining monk of the two monastic examiners at the ordination whose duty is to give teachings and advice to the ordinand.
Arahant — one who has purified themse
In a fast-paced world, the practice of mindfulness offers a sanctuary for the mind. This guide explores the significance of being present, the science behind mindfulness, and practical techniques to i